Dana B. Fernandes2 days ago2 minThe Hidden Cost of Sacrifice: Women, Stress, and Self-CareIt happens quite often in my private life that I meet a service provider, mainly women, that stress themselves out. It looks normal and...
Dana B. FernandesApr 31 min Understanding the Interplay: Chronic Pain and StressChronic pain and stress are intertwined in a complex relationship that can profoundly impact one's quality of life. This interplay goes...
Dana B. FernandesFeb 151 minHow to build awareness of the spine?From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. FernandesFeb 151 minHow to contain high level energy?From the series of ABP - association Bodynamic psychology in support of Ukraine.