The Hidden Cost of Sacrifice: Women, Stress, and Self-Care
It happens quite often in my private life that I meet a service provider, mainly women, that stress themselves out. It looks normal and...
The Hidden Cost of Sacrifice: Women, Stress, and Self-Care
The Silent Epidemic: How Chronic Stress Impacts Our Health
Understanding the Interplay: Chronic Pain and Stress
How do childhood experiences affect us?
How to start reconnecting with your body?
How to build awareness of the spine?
How to contain high level energy?
Case study on sudden acute pain and remote session
Structural integration